Plantar Fasciitis Pain Relief Compression Socks

If you have plantar fasciitis, then you know just how painful getting around the room, and even the block of stairs can be. It's clear that the pain from this common foot condition can impact negatively on your life quality and can hinder the enjoyment of your daily activities. Running or going to the gym, or even walking your dog appear impossible.

In addition the fact that if your entire day is comprised of standing with your feet, plantar faciitis pain can make you ineffective at work. It could cause you to take more sick days so that you don't have to be constantly on your feet.

When you take all these negative factors into consideration taking care to treat your plantar fasciitis in the shortest time possible must be a high priority. But, where do you begin?

For some, pain medication that can be risky, addicting, and expensive - is the first and only method to alleviate the symptoms of plantar faciitis. There are more secure, efficient, and long-lasting ways to ease the symptoms of this common foot condition. One of these methods is wearing running compression socks specifically made to ease foot pain. To fully comprehend how socks help alleviate the symptoms of plantar fasciitis, you must first understand the cause of the problem and the way it affects your feet.

Understanding Plantar Fasciitis

It's not as bizarre as it may seem, but many people mistakenly believe they have plantar fasciitis. In reality, they are just suffering from normal pains or another ailment.

It can be a problem since every foot problem differs, and must be considered as such when trying to find an effective method of relief. To determine whether you have plantar fasciitis you need to first know the symptoms.

The problem is affecting the web-like and thick plantar fascia ligaments, which connect the heel with the front of the foot. These ligaments function as shock absorbers and support your arches when you walk. Unfortunately, overtime your plantar fascia ligaments may break down due to daily stress and normal wear and tear. The ligaments could become inflamed and cause heel stiffness, pain and swelling. According to a doctor, patients are prone to a myriad of symptoms on the heels or in the middle of their feet. This includes:

Sharp pain

The dullness

Burning or itching

The discomfort is generally predominant in the morning due to the stagnation of the plantar fascia ligament in the night. You may feel the discomfort if you sit for prolonged periods or rest, then stand up.

How compression socks can help ease the pain

Once you've confirmed that your foot pain is in fact caused by plantar faciitis, it's time to find out an answer.

Unfortunately, the majority of people will turn to anti-inflammatory or pain relieving remedies to deal with this typical foot problem. These medications could be harmful and addictive.

It's a much better method to alleviate the pain of fasciitis than to wear socks specifically designed to treat plantar fasciitis. They are commonly called compression socks, and they are extremely effective in dealing with a variety of foot issues, including plantar fasciitis. Compression socks help reduce inflammation and help support your arches by compressing the arch of your feet.

Other advantages of running compression socks for foot pain, include:

Reduced swelling

Muscle soreness is lessened

The circulation of the air is increasing

The cramping in the calf muscles is lessened.

Arches are supported with more support with no shoes